Presentation on Mindfulness

by Steven F. Hick

for the launch event of this year's Mental Health Week.  On Monday, May 5, 2008, Dr. Hick delivered a public education event called "Mindfulness and being in the moment...  the key to positive mental health."  Video of the event has been separated into three parts and can be accessed through the following links (the video files are in Adobe Flash format):

• Mindfulness and being in the moment - Part One.
  - 117 mB
• Mindfulness and being in the moment - Part Two.
  - 104 mB
• Mindfulness and being in the moment - Part Three.
  - 65 mB